Looking for a robust and filling meal that’s both vegan and delicious? This Hearty Vegan Chili is packed with beans, vegetables, and a perfect blend of spices, making it a comforting and nutritious option for any day of the week. Easy to prepare and full of flavor, this chili will quickly become a favorite in your recipe rotation.
Ingredients:
For the Chili:
- 1 can of kidney beans, drained and rinsed
- 1 can of black beans, drained and rinsed
- 1 can of corn, drained
- 1 can of diced tomatoes
- 1 large bell pepper, diced
- 1 large onion, chopped
- 3 cloves of garlic, minced
- 1 tablespoon of chili powder
- 1 teaspoon of ground cumin
- 1 teaspoon of smoked paprika
- 1/2 teaspoon of ground coriander
- 1/2 teaspoon of dried oregano
- 1/4 teaspoon of cayenne pepper (optional, for heat)
- 3 cups of vegetable broth
- 2 tablespoons of olive oil
- Salt and pepper to taste
For Garnish:
- Fresh cilantro, chopped
- Avocado, sliced
- Lime wedges
Instructions:
Step 1: Sauté the Vegetables
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and diced bell pepper. Sauté until the vegetables are softened, about 5-7 minutes.
- Add the minced garlic and cook for another 2 minutes until fragrant.
Step 2: Add the Spices
- Stir in the chili powder, ground cumin, smoked paprika, ground coriander, dried oregano, and cayenne pepper if using.
- Cook for 1-2 minutes, stirring constantly, until the spices are well combined and aromatic.
Step 3: Combine Beans and Tomatoes
- Add the kidney beans, black beans, corn, and diced tomatoes to the pot.
- Stir to combine with the vegetables and spices.
Step 4: Add the Broth and Simmer
- Pour in the vegetable broth and stir well.
- Bring the mixture to a boil, then reduce the heat to a simmer.
- Cover the pot and let the chili cook for about 30-40 minutes, stirring occasionally, until the flavors have melded together and the chili has thickened.
- Season with salt and pepper to taste.
Step 5: Serve and Garnish
- Ladle the chili into bowls and garnish with chopped fresh cilantro, sliced avocado, and a wedge of lime on the side.
- Serve hot with your favorite toppings and enjoy this hearty, flavorful meal.
Tips and Variations:
- Extra Veggies: Add other vegetables like zucchini, carrots, or sweet potatoes for added flavor and nutrition.
- Protein Boost: Add crumbled tofu or tempeh for an extra protein kick.
- Make it Spicier: Increase the cayenne pepper or add chopped jalapeños for more heat.
This Hearty Vegan Chili is a wonderful example of how simple ingredients can create a satisfying and flavorful meal. Perfect for meal prep or feeding a crowd, this chili is sure to warm you up and keep you coming back for more. Enjoy the rich, comforting flavors and feel good about serving a nutritious, plant-based dish. Happy cooking!
