This Flavorful Vegan Pad Thai is a delicious twist on a classic Thai dish. Made with rice noodles, fresh vegetables, tofu, and a tangy tamarind sauce, it’s both nutritious and satisfying. Perfect for a quick weeknight dinner or a special meal, this Pad Thai is sure to become a favorite. Let’s dive into the recipe and create this vibrant dish!
Ingredients:
For the Pad Thai:
- 8 ounces of rice noodles
- 1 block of firm tofu, pressed and cubed
- 2 tablespoons of vegetable oil, divided
- 2 cloves of garlic, minced
- 1 cup of shredded carrots
- 1 cup of bean sprouts
- 1 red bell pepper, thinly sliced
- 3 green onions, chopped
- 1/4 cup of chopped peanuts
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
For the Sauce:
- 3 tablespoons of tamarind paste
- 3 tablespoons of soy sauce or tamari
- 2 tablespoons of maple syrup or agave nectar
- 1 tablespoon of rice vinegar
- 1 teaspoon of sriracha or chili garlic sauce (optional, for heat)
Instructions:
Step 1: Prepare the Rice Noodles
- Cook the rice noodles according to the package instructions. Drain and set aside.
Step 2: Prepare the Tofu
- In a large skillet, heat 1 tablespoon of vegetable oil over medium-high heat.
- Add the cubed tofu and cook until golden brown on all sides, about 5-7 minutes. Remove from the skillet and set aside.
Step 3: Prepare the Sauce
- In a small bowl, whisk together the tamarind paste, soy sauce, maple syrup, rice vinegar, and sriracha (if using). Set aside.
Step 4: Cook the Vegetables
- In the same skillet, heat the remaining 1 tablespoon of vegetable oil over medium heat.
- Add the minced garlic and cook until fragrant, about 1 minute.
- Add the shredded carrots, bean sprouts, and sliced red bell pepper. Cook for 3-5 minutes until the vegetables are tender but still crisp.
Step 5: Combine Everything
- Add the cooked rice noodles and tofu to the skillet with the vegetables.
- Pour the sauce over the noodle mixture and toss everything together until well coated and heated through.
Step 6: Serve and Garnish
- Divide the Pad Thai among serving plates.
- Garnish with chopped peanuts, green onions, fresh cilantro, and lime wedges.
- Serve immediately and enjoy the tangy, flavorful taste of this vegan Pad Thai.
Tips and Variations:
- Extra Protein: Add some edamame or chickpeas for additional protein.
- Different Veggies: Feel free to use any vegetables you have on hand, such as broccoli, snap peas, or zucchini.
- Spicy Kick: Increase the amount of sriracha or add some red pepper flakes for more heat.
This Flavorful Vegan Pad Thai is a perfect way to enjoy a classic dish with a plant-based twist. Packed with fresh ingredients and a tangy sauce, it’s a meal that’s both satisfying and nutritious. Enjoy the vibrant flavors and wholesome goodness of this delightful dish. Happy cooking!