Keto Recipes

Savory Cheese and Sausage Stuffed Mushrooms: A Delicious Appetizer

Cooking Time:

  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes

Servings:

  • Serves 6-8

These Savory Cheese and Sausage Stuffed Mushrooms are a delicious appetizer that’s perfect for any occasion. With a flavorful sausage and cheese filling, these mushrooms are both satisfying and easy to prepare. Let’s dive into the recipe and create this delightful dish!

Ingredients:

For the Stuffed Mushrooms:

  • 24 large white or cremini mushrooms
  • 1/2 pound of Italian sausage (use spicy or mild, depending on preference)
  • 1 small onion, finely chopped
  • 2 cloves of garlic, minced
  • 1/2 cup of cream cheese, softened
  • 1/2 cup of shredded mozzarella cheese
  • 1/4 cup of grated Parmesan cheese
  • 1/4 cup of breadcrumbs (optional for a keto-friendly version)
  • 1 tablespoon of fresh parsley, chopped (plus extra for garnish)
  • 1 teaspoon of dried oregano
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 2 tablespoons of olive oil

For Topping (Optional):

  • Extra grated Parmesan cheese
  • Fresh parsley, chopped

Instructions:

Step 1: Prepare the Mushrooms

  1. Preheat the Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. Clean and Hollow Out Mushrooms: Clean the mushrooms with a damp cloth and remove the stems. Finely chop the stems and set them aside.

Step 2: Cook the Sausage Filling

  1. Cook Sausage: In a skillet over medium heat, cook the Italian sausage until browned and fully cooked. Remove the sausage from the skillet and set it aside.
  2. Sauté Onions and Garlic: In the same skillet, add the chopped onion and garlic. Cook until the onion is translucent, about 5 minutes.
  3. Add Mushroom Stems: Add the chopped mushroom stems to the skillet and cook until they release their moisture and become tender, about 5 minutes.

Step 3: Prepare the Filling

  1. Combine Ingredients: In a large mixing bowl, combine the cooked sausage, sautéed onion, garlic, and mushroom stems, cream cheese, mozzarella cheese, Parmesan cheese, breadcrumbs (if using), parsley, oregano, salt, and black pepper. Mix until well combined.

Step 4: Stuff the Mushrooms

  1. Fill Mushrooms: Using a spoon, fill each mushroom cap with the sausage and cheese mixture, pressing down slightly to pack the filling.
  2. Place on Baking Sheet: Arrange the stuffed mushrooms on the prepared baking sheet.

Step 5: Bake the Mushrooms

  1. Drizzle with Olive Oil: Drizzle the tops of the stuffed mushrooms with olive oil.
  2. Bake: Bake in the preheated oven for 20-25 minutes, or until the mushrooms are tender and the filling is golden brown.
  3. Add Topping: If desired, sprinkle extra grated Parmesan cheese over the mushrooms during the last 5 minutes of baking.

Step 6: Serve and Enjoy

  1. Garnish: Garnish the stuffed mushrooms with additional chopped parsley if desired.
  2. Serve: Serve the mushrooms warm as an appetizer or side dish.
  3. Enjoy: Enjoy these savory and delicious cheese and sausage stuffed mushrooms!

Tips and Variations:

  • Different Sausage: Use turkey sausage or chicken sausage for a lighter option.
  • Cheese Variations: Substitute or mix in other cheeses like cheddar, Gouda, or blue cheese for different flavors.
  • Vegetarian Option: Use plant-based sausage or crumbled tempeh as a meat-free alternative.

Nutritional Information:

These cheese and sausage stuffed mushrooms are a savory appetizer option that provides a good balance of protein and healthy fats. The combination of mushrooms, sausage, and cheese ensures a satisfying and flavorful treat.

Storage and Reheating:

  • Storage: Store any leftover stuffed mushrooms in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat in a 350°F (175°C) oven until warmed through, about 10-15 minutes.

Serving Suggestions:

  • With Dips: Serve with a side of marinara sauce or garlic aioli for dipping.
  • For Parties: Include as part of an appetizer spread with other finger foods like bruschetta or deviled eggs.
  • As a Side Dish: Enjoy as a side dish with grilled meats or roasted vegetables.

These Savory Cheese and Sausage Stuffed Mushrooms are a wonderful way to enjoy a flavorful and satisfying appetizer that’s perfect for any occasion. The combination of sausage, cheese, and mushrooms creates a treat that is both delicious and delightful. Enjoy these stuffed mushrooms with family and friends. Happy cooking!