These Fresh and Flavorful Zucchini Noodles with Pesto are a delightful way to enjoy a low-carb, nutritious meal that’s packed with vibrant flavors. Perfect for lunch or dinner, this dish is both satisfying and easy to make. Let’s dive into the recipe and create this delicious and wholesome dish!
Ingredients:
For the Zucchini Noodles:
- 4 large zucchinis, spiralized into noodles
- 1 tablespoon of olive oil
- 2 cloves of garlic, minced
- Salt and pepper to taste
For the Pesto:
- 2 cups of fresh basil leaves
- 1/4 cup of pine nuts (or walnuts)
- 2 cloves of garlic, minced
- 1/4 cup of nutritional yeast
- 1/2 cup of olive oil
- Juice of 1 lemon
- Salt and pepper to taste
For Serving:
- Cherry tomatoes, halved
- Vegan Parmesan cheese (optional)
- Fresh basil leaves (for garnish)
- Crushed red pepper flakes (optional)
Instructions:
Step 1: Prepare the Pesto
- In a food processor, combine the fresh basil leaves, pine nuts, minced garlic, and nutritional yeast. Pulse until finely chopped.
- With the food processor running, slowly drizzle in the olive oil until the mixture is smooth and creamy.
- Add the lemon juice, salt, and pepper, and pulse to combine. Adjust seasoning to taste. Set aside.
Step 2: Cook the Zucchini Noodles
- In a large skillet, heat the olive oil over medium heat.
- Add the minced garlic and sauté for 1-2 minutes until fragrant.
- Add the spiralized zucchini noodles and cook for 3-5 minutes until just tender, stirring occasionally. Be careful not to overcook them as they can become mushy.
- Season with salt and pepper to taste.
Step 3: Combine and Serve
- Remove the skillet from heat and toss the zucchini noodles with the prepared pesto until well coated.
- Transfer the noodles to serving plates.
Step 4: Garnish and Enjoy
- Top the zucchini noodles with halved cherry tomatoes.
- Sprinkle with vegan Parmesan cheese and garnish with fresh basil leaves.
- Add a pinch of crushed red pepper flakes for a spicy kick, if desired.
- Serve immediately and enjoy the fresh, vibrant flavors of this dish.
Tips and Variations:
- Different Greens: Substitute or mix basil with fresh spinach or arugula for a different flavor.
- Extra Protein: Add some cooked chickpeas or grilled tofu for added protein.
- Nut-Free Option: Use sunflower seeds or pumpkin seeds instead of pine nuts for a nut-free pesto.
These Fresh and Flavorful Zucchini Noodles with Pesto are a wonderful way to enjoy a light and healthy meal that’s bursting with flavor. Perfect for any occasion, this dish is sure to become a favorite in your vegan recipe collection. Enjoy the fresh and vibrant taste of this delightful dish. Happy cooking!
