Flavorful Vegan Enchiladas: A Delicious and Hearty Dish

Cooking Time:

• Prep Time: 20 minutes
• Cook Time: 30 minutes
• Total Time: 50 minutes

Servings:

• Serves 4

These Flavorful Vegan Enchiladas are a delicious and hearty meal that’s perfect for any occasion. Filled with a savory mixture of beans and vegetables, and topped with a rich enchilada sauce, these enchiladas are sure to become a favorite. Let’s dive into the recipe and create this mouthwatering dish!

Ingredients:

For the Enchilada Filling:

• 1 tablespoon of olive oil
• 1 small onion, finely chopped
• 3 cloves of garlic, minced
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1 zucchini, diced
• 1 can (15 ounces) of black beans, drained and rinsed
• 1 cup of corn kernels (fresh or frozen)
• 1 teaspoon of ground cumin
• 1 teaspoon of chili powder
• 1/2 teaspoon of smoked paprika
• Salt and pepper to taste

For the Enchilada Sauce:

• 2 tablespoons of olive oil
• 2 tablespoons of all-purpose flour (use gluten-free if needed)
• 2 tablespoons of chili powder
• 1 teaspoon of ground cumin
• 1 teaspoon of garlic powder
• 1 teaspoon of onion powder
• 1/2 teaspoon of dried oregano
• 2 cups of vegetable broth
• 1 can (15 ounces) of tomato sauce
• Salt and pepper to taste

For Assembling:

• 8 large flour tortillas (use gluten-free if needed)
• 2 cups of vegan cheese shreds
• Fresh cilantro, chopped (for garnish)
• Sliced avocado (for serving)
• Lime wedges (for serving)

Instructions:

Step 1: Prepare the Enchilada Filling

1. In a large skillet, heat the olive oil over medium heat.
2. Add the finely chopped onion and sauté until translucent, about 5 minutes.
3. Add the minced garlic and cook for another 2 minutes until fragrant.
4. Stir in the diced red and yellow bell peppers, zucchini, black beans, and corn kernels. Cook for 5-7 minutes until the vegetables are tender.
5. Add the ground cumin, chili powder, smoked paprika, salt, and pepper. Stir well to combine. Set aside.

Step 2: Prepare the Enchilada Sauce

1. In a medium saucepan, heat the olive oil over medium heat.
2. Whisk in the all-purpose flour and cook for 1-2 minutes until it forms a smooth paste.
3. Stir in the chili powder, ground cumin, garlic powder, onion powder, and dried oregano. Cook for another minute.
4. Gradually whisk in the vegetable broth and tomato sauce. Bring the mixture to a simmer and cook for 5-7 minutes, or until the sauce thickens. Season with salt and pepper to taste.

Step 3: Assemble the Enchiladas

1. Preheat your oven to 375°F (190°C).
2. Spread a thin layer of enchilada sauce on the bottom of a large baking dish.
3. Lay a tortilla flat on a clean surface and spoon a portion of the vegetable filling down the center.
4. Sprinkle some vegan cheese shreds over the filling.
5. Roll up the tortilla tightly and place it seam-side down in the baking dish.
6. Repeat with the remaining tortillas and filling.

Step 4: Bake the Enchiladas

1. Pour the remaining enchilada sauce over the rolled tortillas in the baking dish.
2. Sprinkle the remaining vegan cheese shreds on top.
3. Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.
4. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 5: Serve and Garnish

1. Remove the enchiladas from the oven and let them cool slightly.
2. Garnish with chopped fresh cilantro.
3. Serve hot with sliced avocado and lime wedges on the side.

Tips and Variations:

• Extra Protein: Add some cooked quinoa or tofu to the filling for added protein.
• Spicy Kick: Add a finely chopped jalapeño or a dash of hot sauce to the filling for extra heat.
• Different Veggies: Feel free to use any vegetables you have on hand, such as spinach, mushrooms, or sweet potatoes.

These Flavorful Vegan Enchiladas are a wonderful way to enjoy a hearty and satisfying meal that’s packed with flavor. Perfect for any occasion, these enchiladas are sure to impress with their rich and savory taste. Enjoy this delightful dish with family and friends. Happy cooking!