This Flavorful Vegan Burrito Bowl is packed with all your favorite ingredients, including black beans, rice, fresh vegetables, and a zesty lime dressing. Perfect for meal prep or a quick dinner, this bowl is both hearty and healthy. Let’s dive into the recipe and create this delicious and vibrant dish!
Ingredients:
For the Burrito Bowl:
- 1 cup of brown rice, cooked
- 1 can of black beans, drained and rinsed
- 1 cup of corn kernels (fresh or frozen)
- 1 red bell pepper, diced
- 1 cup of cherry tomatoes, halved
- 1 avocado, diced
- 1/4 cup of red onion, finely chopped
- 1/4 cup of fresh cilantro, chopped
- 1 teaspoon of ground cumin
- 1 teaspoon of smoked paprika
- Salt and pepper to taste
- 1 tablespoon of olive oil
For the Lime Dressing:
- 1/4 cup of olive oil
- 3 tablespoons of lime juice
- 1 clove of garlic, minced
- 1 teaspoon of agave nectar or maple syrup
- Salt and pepper to taste
Instructions:
Step 1: Prepare the Rice
- Cook the brown rice according to the package instructions. Fluff with a fork and set aside.
Step 2: Prepare the Beans and Corn
- In a medium skillet, heat the olive oil over medium heat.
- Add the drained and rinsed black beans, corn kernels, ground cumin, smoked paprika, salt, and pepper.
- Cook, stirring occasionally, until the beans and corn are heated through and slightly crispy, about 5-7 minutes. Set aside.
Step 3: Make the Lime Dressing
- In a small bowl, whisk together the olive oil, lime juice, minced garlic, and agave nectar.
- Season with salt and pepper to taste. Set aside.
Step 4: Assemble the Burrito Bowl
- In a large bowl or individual serving bowls, start with a base of cooked brown rice.
- Top with the black bean and corn mixture, diced red bell pepper, halved cherry tomatoes, diced avocado, and finely chopped red onion.
- Drizzle the lime dressing over the top.
Step 5: Serve and Garnish
- Garnish the burrito bowl with fresh cilantro.
- Serve immediately and enjoy the flavorful, colorful contents of this vegan burrito bowl.
Tips and Variations:
- Extra Protein: Add some grilled tofu or tempeh for an additional protein boost.
- Spicy Kick: Add sliced jalapeños or a dash of hot sauce for some heat.
- Different Grains: Substitute brown rice with quinoa, farro, or cauliflower rice for variety.
This Flavorful Vegan Burrito Bowl is a fantastic way to enjoy a nutritious and satisfying meal that’s easy to customize to your liking. Perfect for a quick lunch or dinner, it’s sure to become a favorite in your meal rotation. Enjoy the vibrant flavors and wholesome ingredients of this delicious bowl. Happy cooking!
